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20/01 :: 16:04
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Exagereaza pentru ca nu mai vor sa auda de altceva decat ‘bio’, ‘natural’, ‘neprocesat’, iar daca un anume aliment e insotit de asa o promovare, dintr-o data li se pare foarte gustos si sanatos (desi nu intotdeauna chiar si e).
Plus, cum spuneam, mi se pare ca se sar niste etape: nu stim principii de baza in ale nutritiei sau chiar in ale gatitului si asocierii alimentelor, dar acum daca vrem sa traim sanatos trebuie musai sa mancam numai bio si neprocesat si, evident, fara carne rosie ca nu-i sanatoasa, fara grasimi ca nu-s sanatoase, fara zahar ca ne omoara clar, fara, fara, fara.
Am vazut cativa oameni in jurul meu mergand destul de abitir pe calea asta, unii chiar afirmand “acum mananc aproape numai boscheti si tufisuri, alerg zilnic 30km, nu mai beau cafea sau alcool, nici macar vin, doar apa si sucuri proaspete de fructe  , fac si cure periodice de detoxifiere … am slabit si ma simt intr-o forma grozava!†Ei bine, ce veseli si rumeni in obraji erau ei pe vremuri si ce ridati si fara luciu in privire sunt acum! Dar sunt intr-o forma grozava!
Nu ma intelegeti gresit, am gasit tare util (si savuros!) articolul de fata (ca si multe altele de aici, de altfel)
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